Which one do you belong to?

NEWS.com.auWhich food tribe do you belong to?NEWS.com.auWhile eliminating some foods is necessary for certain medical conditions, many are choosing to adopt gluten free, paleo or low carb eating patterns as a lifestyle choice. Some diets or food tribes have gained a cult-like status and aligning yourself to ......

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Paleo diet risks undoing good work of lowering heart disease - study

Stuff.co.nzPaleo diet risks undoing good work of lowering heart disease - studyStuff.co.nzThe Paleo movement has been given a smack in new research revealing fewer Kiwis are dying from heart disease as they eat less saturated fats. The study says the good work done over years by the message to eat less saturated fat could be at risk for ...and...

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Is Your Olive Oil Really Olive Oil?

"I get so confused choosing the right oils and differentiating between different kinds of fats," writes this week's house call. "I watched a 60 Minutes episode that showed olive oil imported from Italy wasn't really olive oil. And the other day, I went to the supermarket to pick up coconut oil and it said palm oil on the back. How...

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Louise Quick on the Perfect Health Retreat - Perfect Health Diet

NOTE: We have ONE spot remaining for the April 30-May 7, 2016, retreat. Due to obligations to our biotechnology startup, this will be the only 2016 retreat; the next retreat will be in May 2017. If you would like to … Read more » The post Louise Quick on the Perfect Health Retreat appeared first on Perfect Health Diet....

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Food for Thought: once good, Paleo Diet now bad, maybe

CW39Food for Thought: once good, Paleo Diet now bad, maybeCW39Foods such as grass-produced meat that walks on the land, meat that swims in the water, fresh fruits and veggies, eggs, nuts, and oils like olive oil and coconut oil, my favorite. No-no foods on the Paleo Diet include lots of good stuff, like cereal ...What "Going Paleo" Did...

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