Fat Head » Smart Phones and Dumb Technology

I have mixed feelings about technology. I’m a blogger, so obviously I appreciate the power of the internet to spread information. Heck, I gave a whole speech on how the internet and social media have enabled the Wisdom of Crowds to shove aside a lot of the official (and bad) dietary advice. I also love having production tools at my disposal, stuff...

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Ketogenic Diet Deconstructed: Should You Follow it?

NDTVKetogenic Diet Deconstructed: Should You Follow it?NDTVSurprisingly, the Ketogenic diet had its genesis in epileptic seizures. Had it not been Dr. Henry Rawle Geyelin's research on ways to treat epileptic seizures, the diet would have probably never come into existence. Dr. Geyelin studied the considerable ......

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How I survived the LCHF diet by drinking strawberry cheesecake smoothies and eating lemon cheesecake

The Indian ExpressHow I survived the LCHF diet by drinking strawberry cheesecake smoothies and eating lemon cheesecakeThe Indian ExpressAt its simplest, in an LCHF diet, you restrict the amount of carbs you eat so your body turns to burning fat for energy, which I had a plentiful supply of. I could eat all the butter, ghee, olive oil, coconut oil,...

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Sometimes | Tricky Customer

Sometimes it feels like you were here a very long time ago and we’ve been adjusting to your absence for many years rather than only 16 months. Sometimes it feels like I imagined you. That you were never really here, but a dream I had. Everything that happened over those four years was just all in my head. Sometimes it feels like you never...

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Paleo diet: not dangerous and doesn't make you fat

BizNewsPaleo diet: not dangerous and doesn't make you fatBizNewsThe Paleo diet, a popular form of low-carb, high-fat (LCHF) lifestyle in the US, made international headlines recently after Australian researchers of a new diabetes study published in Nutrition and Diabetes, warned that the diet is dangerous and ...and more »...

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